Emotional Intelligence, or EQ, impacts how we control our behaviour, traverse through complexities, and make decisions that have a favourable outcome. Years of research have shown channelling your energy on emotional intelligence (EQ) can set you up for success.
Narinder Sharma | Nov 21, 2022
Using the Feeling Wheel, created by Dr Gloria Willcox, we can become more self-aware of our Emotions. It can help us improve our mental health by supporting emotion discovery and thus improving emotional response and balance.
Narinder Sharma | Nov 8, 2022
There are at least 27 distinct non-composite emotions. In addition, researchers have identified over 34,000 distinguishable emotions. So it is no surprise that people struggle to describe their feelings & emotions precisely.
Narinder Sharma | Nov 5, 2022
Johari Window Tool can be used to build a trusting relationship with others, gain self-knowledge, develop a greater understanding of yourself, accelerate personal growth & development, and discover your strengths and blind spots.
Narinder Sharma | Oct 20, 2022
Self-awareness is the conscious knowledge of your character and feelings, mindful consciousness of your emotions, strengths, weaknesses, needs, actions, presence and drive. Being self-aware when you're in a leadership position also means having a clear picture of your strengths and weaknesses.
Narinder Sharma | Oct 13, 2022
!["Gnothi Seauton [ˈgnō-thē-ˌse-au̇-ˈtȯn]": Know Thyself.](https://leadershipyoda.com/wp-content/uploads/2022/10/Roman-mosaic-know-thyself-Know-Yourself-150x150.jpg)